Saturday 19 April 2014

Resilience Drama - Session One

The first drama session on resilience was truly a boost to our learning. We were taught how to relax, let go of our shyness and be more confident. Anne and Michelle guided us through different relevant and enjoyable activities and games.






We introduced ourselves with some actions and everyone followed what we did.





Slow breathing to calm our nerves.....





They showed us how to mime a scene using facial expression.


This was so much fun, mirroring what someone else was doing!





























We later had to act out in very slow motion with music and freeze in the end. The audience gave an assessment on how we performed. As beginners some of our performances were apparently amazing and polished. Wow!

















The last 15 minutes was the winding down activity with Anne instructing us on how to relax.





All of us agreed what a wonderful time we had and we look forward to our next sessions. Thank you Anne and Michelle!

No comments:

Post a Comment